Liquid Supplements

Liquid Supplements

It is vital to keep in mind that digestion only transforms minerals and vitamins into materials that it can easily use to enhance the body's general constitution. The digestive system absorbs liquid minerals and vitamins better than those produced in capsule or pill form. A tablet requires complete digestion before it is capable of providing any benefits in the body. It has to be digested into absorbable materials or else only 30% of it is going to be successfully absorbed. Conversely, liquid vitamins offer an easier and better solution. Since they do not rely on digestion, liquid vitamins are directly absorbed into the body.

A major demerit to taking liquid vitamins is the fact that they cannot be stored for a long time since they do not have a preservative coating unlike tablets or pills