Whey Protein Concentrate
Mass gaining supplements are very popular with bodybuilders because they offer maximal recovery from intense workouts, and help provide enough calories to gain muscle. Mass gainers often contain a mix of proteins, fats, and carbohydrates.
BCAA supplements are commonly taken in order to boost muscle growth and enhance exercise performance. They may also help with weight loss and reduce fatigue after exercise. This article contains all the most important information about branched-chain amino acids and their benefits.